Blackwood Drop-in Class

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MONDAYS 7.30 – 9.00pm
Blackwood   Uniting Church · 266 Main Rd   

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $14.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Habits of Happy People       Jan  21  •  Feb  4 •  11

Meditations for Relaxation    Feb  18  •  25  •  Mar  4

Meditations for a Clear Mind    Mar  18  •  25  •  Apr  1 • 8

taught by Buddhist nun Kelsang Luma

Course Descriptions

Habits of Happy People

Happiness is something that each one of us has the potential to experience, but
often our habitual ways of thinking take us in the opposite direction. This series
will teach critical lessons about some of the habits of happy people that will
enrich your life’s experience

meditations for relaxation

During this series you will learn simple meditations for everyday life. These
meditations will help to relax both body and mind and lead to a deep
experience of inner peace

meditations for a clear mind

These meditations lead you on a voyage of exploration of your mind through
which you can discover your own inner potential for lasting peace and happiness.

Class Information

 Blackwood Uniting Church, 266 Main Rd, Blackwood SA 5051, Australia
 Number of Week22
 Open: 21/01/2019
 Next: 25/02/2019
 7:30 pm - 9:00 pm

Class Teacher

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