Fullarton Drop-in Class

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In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $14.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

WEDNESDAYS 7.30 – 9.00pm

Fullarton   Fullarton Park Centre · 411 Fullarton Rd 

Love without Pain     Sep 19  •  26  •  Oct 3  •  10 • 17

A Life without Stress     Oct 24  •  31  •  Nov 7  •  14

Making Life Simple     Nov 21  •  28  •  Dec 5  •  12

 

taught by Buddhist nun Kelsang Luma 

view online map here

Course Descriptions
A LIFE WITHOUT STRESS

Let go of stress, anger and painful feelings through meditation. Learn how to respond to difficulties in a positive, untroubled way and find peace.

MAKING LIFE SIMPLE

These class will explore how we can learn to simplify our life by creating a shift in attitude that will enable us to face the demands of our life with newfound clarity and confidence.

Class Information

 Fullarton Park Community Centre, 411 Fullarton Road, Fullarton, SA
 Number of Week17
 Open: 22/08/2018
 Days
Wed
 7:30 pm - 9:00 pm

Class Teacher

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