Thursday’s 7.30 – 9.00pm
Glenelg The Partridge House · 38 Partridge St
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $14.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
A Life Without Stress Nov 14 • 21 • 28 • Dec 5 • 12
Habits of Happy People Jan 16 • 23 • 30 • Feb 6 • 13
Buddhism & the Meaning of Life Feb 20 • 27 • Mar 5 • 12
The Power of Positive Thinking Mar 19 • 26 • Apr 2 • 9
The Confidence to Change Apr 23 • 30 • May 7 • 14
taught by Buddhist nun Kelsang Luma