SUNDAYS 9.30 – 10.30am ( BEGINS APRIL 2020 )
Mount Barker Town Hall · 34-38 Gawler St
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
The Confidence to Change Apr 19 • 26
How to Solve Our Daily Problems May 17 • 24 • 31 • Jun 7
taught by Buddhist nun Kelsang Luma
The Confidence to change
No one wants to remain ordinary forever. Generate an inspiring vision of yourself; learn the practical methods to make this vision a reality.
How to Solve our Daily problems
Develop the wisdom that understands the true cause of our daily problems.Overcome sadness and anxiety, and give yourself the power to be happy