Mount Barker Drop-in Class

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SUNDAYS 9.30 – 10.30am ( BEGINS APRIL 2020 )
Mount Barker  Town Hall · 34-38 Gawler St  

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

The Confidence to Change   Apr 19  •  26

How to Solve Our Daily Problems   May 17  •  24  •  31  •   Jun 7

taught by Buddhist nun Kelsang Luma

Course Descriptions

The Confidence to change

No one wants to remain ordinary forever. Generate an inspiring vision of yourself; learn the practical methods to make this vision a reality.

How to Solve our Daily problems

Develop the wisdom that understands the true cause of our daily problems.Overcome sadness and anxiety, and give yourself the power to be happy

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