Dealing with Stress & Anxiety | 18 August

A meditation day course with Buddhist nun Kelsang Luma

Sunday · 10am – 3pm · 411 Fullarton Rd, Fullarton, SA 5063

Anxiety and stress are increasingly common problems for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life. Meditation is an effective way to combat negative states of mind and create a sense of mental freedom.

On this day course we will learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

The Teacher

Kelsang Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions. Her practical and uplifting teachings make meditation and modern Buddhism accessible to all, enabling people from all walks of life to solve their daily problems through developing inner peace.

Course fee
$50 – includes refreshments. Booking required.
Timetable
Registration
10.00 – 10.15am
Teaching
10.15 – 11.15am
Tea break
11.15 – 11.45am
Meditation
11.45 – 12.30pm
Lunch Break
12.30pm - 1.30pm
Teaching and Meditation
1.30pm - 3.00pm

By training in meditation, we create an inner space and clarity, that enables us to control our mind, regardless of the external circumstances.

Venerable Geshe Kelsang Gyatso Rinpoche

Event Information

18/08/2019 10:00 am - 18/08/2019 3:00 pm 411 Fullarton Rd, Fullarton SA 5063, Australia
Register Now

Organizers

Location

411 Fullarton Rd, Fullarton SA 5063, Australia

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