Meditation and Mindfulness | 7 April | Mt.Barker

A meditation Half-day course with Buddhist nun Kelsang Luma

Sunday · 9:45am – 1pm · , Mount Barker Town Hall, 34-38 Gawler St, Mount Barker, SA 5251

Experience a still mind and begin to transform your life through meditation and mindfulness. Meditation enables us to find within our own mind the peace and happiness we seek, as well as improve our good qualities. Through choosing to live our life with mindfulness and awareness our mind will become clear and less distracted, and our memory will improve.

On this day course we will learn methods derived from the Buddhist tradition to improve our mindfulness in and out of meditation, thereby gaining the ability to enjoy every moment of our life.

The Teacher

Kelsang Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions. Her practical and uplifting teachings make meditation and modern Buddhism accessible to all, enabling people from all walks of life to solve their daily problems through developing inner peace.

Course fee
$35 – includes refreshments. Booking required.
9:45 – 10.00am
Teaching & Meditation
10.00 – 11.15am
Tea break
11.15 – 11.45am
Teaching & Meditation
11.45am – 1.00pm

By training in meditation, we create an inner space and clarity, that enables us to control our mind, regardless of the external circumstances.

Venerable Geshe Kelsang Gyatso Rinpoche

Event Information

07/04/2019 9:45 am - 07/04/2019 1:00 pm 34-38 Gawler St, Mount Barker SA 5251, Australia
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34-38 Gawler St, Mount Barker SA 5251, Australia

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