GLENELG • THURSDAYS  • 7.30-8.45PM • $14 PER CLASS •  MAXIMUM 40 PEOPLE PER CLASS

These weekly classes are the ideal way to improve both your meditation skills and your knowledge of the Buddhist approach to life.  Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist philosophy and a guided meditation at the end (each week is a different topic). There is also an opportunity to ask any questions that you may have about the topic or about meditation.

CURRENT COURSE:

Learn to Meditate 
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course, taught by Resident Teacher Kelsang Luma, provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.

This feeling of inner peace will help us to cope with the difficulties of daily life and we will feel warm and well disposed towards other people, thereby improving our relationships. 

THE TEACHERkelsang luma

The teacher of this course is Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instruction

VENUE: THE PARTRIDGE HOUSE, 38 PARTRIDGE STREET, GLENELG

WHAT TO EXPECT

Hand sanitiser will be provided at the door as you arrive. 

You will be greeted by our volunteers to register you for the class. We will have a list of the bookings so there is no need to print out your confirmation. 

There will be a selection of books and meditation CD’s to browse or purchase, before or after the meditation class. (EFT ONLY)

The meditation will be done in chairs and they will be set up according to social distancing standards. 

The class will begin at 7.30pm and end at 8.45pm. 

Booking is essential for this class, please see below. 

BOOKING: