GLENELG • THURSDAYS  • 7.30-8.45PM • $14 PER CLASS •  MAXIMUM 40 PEOPLE PER CLASS

These weekly classes are the ideal way to improve both your meditation skills and your knowledge of the Buddhist approach to life.  Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist philosophy and a guided meditation at the end (each week is a different topic). There is also an opportunity to ask any questions that you may have about the topic or about meditation.

If we train in meditation our mind will gradually become more and more peaceful and we shall experience purer and purer forms of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.
~ Ven. Geshe Kelsang Gyasto

CURRENT COURSE: FEARLESS
We suffer from so many different fears and worries in our life, and these sufferings can feel like they are holding us back in so many ways. Some fears we need but most are “unhealthy” fears that don’t serve us at all. Through Buddha’s teachings we can learn the inner source of all our fears, and through developing a special wisdom, we can overcome them forever.

This course is suitable for everyone from complete beginners to experienced meditators.

 

THE TEACHER

Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. 

VENUE: THE PARTRIDGE HOUSE, 38 PARTRIDGE STREET, GLENELG

WHAT TO EXPECT

Hand sanitiser will be provided at the door as you arrive. 

You will be greeted by our volunteers to register you for the class. We will have a list of the bookings so there is no need to print out your confirmation. 

There will be a selection of books and meditation CD’s to browse or purchase, before or after the meditation class. (EFT ONLY)

The meditation will be done in chairs and they will be set up according to social distancing standards. 

The class will begin at 7.30pm and end at 8.45pm. 

BOOKING: Book with the links below, or drop in any week.