Dealing with Depression
PROSPECT • SAT 21 OCT • 1-4PM • $40 PP
Many people today feel lost, even broken, with life seeming to have no meaning. Despair and depression consume both energy and relationships across the world; everybody is involved. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if brought into our lives, can utterly transform our world, bringing hope, purpose, light and meaning where previously there was none. Maybe it’s time to try a different approach? Everyone is welcome.
Beth O’Brian has a deep appreciation of modern Buddhism, with many years of experience as a teacher in the New Kadampa Tradition. Beth teaches with a genuine warmth and loving demeanor, making Buddha’s wisdom easily accessible to everyone.
VENUE: PROSPECT LIBRARY, 128 Prospect Rd, Prospect
VENUE: FULLARTON PARK COMMUNITY CENTRE, 411 Fullarton Rd
WHAT TO EXPECT
Hand sanitiser will be provided at the door as you arrive. Masks are not required, however please feel free to wear one if you feel more comfortable.
You will be greeted by our volunteers to register you for the workshop. We will have a list of the bookings so there is no need to print out your confirmation.
There will be a selection of books and meditation CD’s to browse or purchase in the breaks.
The meditation will be done in chairs and they will be set up according to social distancing standards.