Meditation & Mindfulness - Meditation Workshop
MT BARKER • SATURDAY 24 APRIL • 10AM-1PM • $40 PP
Through training in meditation and choosing to live our life with mindfulness we will discover many extraordinary benefits. Our mind will become more peaceful and less distracted, and our memory and good qualities will improve. We can learn to develop real happiness from within and gain the ability to enjoy every moment of our life.
Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
VENUE: MT BARKER TOWN HALL, 34-38 Gawler St, Mount Barker SA 5251
WHAT TO EXPECT
Hand sanitiser will be provided at the door as you arrive.
You will be greeted by our volunteers to register you for the class. We will have a list of the bookings so there is no need to print out your confirmation.
There will be a selection of books and meditation CD’s to browse or purchase, before or after the meditation class (EFT ONLY)
The meditation will be done in chairs and they will be set up according to social distancing standards.
The class will begin at 10am and end at 1pm.