Weekly Drop-In Meditation Classes

LOCATIONS

MONDAYS 6PM – 7.15PM 
PROSPECT LIBRARY, 128 PROSPECT RD, PROSPECT

MONDAYS 7PM – 8.15PM 
THE LARGS BAY SAILING CLUB, 1 THE FORESHORE, LADY GOWRIE DRIVE, LARGS BAY

TUESDAYS 10AM – 11.15AM
SOMERTON YACHT CLUB, CNR ESPLANADE & COLLEGE RD, SOMERTON PARK

WEDNESDAYS 10AM – 11.15AM
FULLARTON PARK COMMUNITY CENTRE, 411 FULLARTON RD, FULLARTON

WEDNESDAYS 6PM – 7.15PM 
THE ALDINGA INSTITUTE HALL, 23 OLD COACH RD, ALDINGA

THURSDAYS 7PM – 8.15PM
SOMERTON YACHT CLUB, CNR ESPLANADE & COLLEGE RD, SOMERTON PARK

COST: $15 per class, or purchase a class pass and save. Centre Members are free.

INSPIRING SOLUTIONS FOR DAILY LIFE (current course)

Learn simple practical methods for transforming daily life’s challenges into positive solutions.

LIVING MEANINGFULLY & DYING JOYFULLY (starting from May 6th)

Our life is a rare and precious opportunity, discover how to live your best life and die with peace in your heart.

LOVE, DESIRE & ATTACHMENT (starting from June 1st)

Understanding the difference between love, desire and attachment helps us arrive at a clear and confident conclusion that the happiness of ourselves and others depends upon the mind of love.

 

ABOUT THE CLASSES

Everyone is welcome. Classes include guided meditations and Buddhist teachings that are very practical and easily applied to help solve daily problems and experience more peace of mind. There is no need to book or bring anything, or to start at the beginning of the course – you can drop-in any week. At the end of each class there is an opportunity to ask any questions that you may have about the topic or about meditation. We hope to see you soon 🙂

CLASS PASSES

Cost:$14 (Centre members free)
Buy a 4 or 10 class pass and save.

THE TEACHERS

KELSANG MONLAM

Kelsang Monlam is the Resident Teacher of Kadampa Meditation Centre Adelaide and has been teaching meditation and buddhism since 2008. Monlam presents Buddha’s teachings in a light and practical manner, and inspires us through example to incorporate Buddha’s teachings into our daily life.

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MICHELLE DUNSTONE

Mother of two and Adelaide local Michelle has been practising Kadampa Buddhism for many years. She is calm, kind and humble, and understands the benefits of meditation from her own experience. Being a professional accountant, she is also the centre’s treasurer.

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SARAH MCMULLEN-ROACH

Sarah has been studying and practising Buddhism for over a decade. She is dedicated, dynamic and also functions as the centre’s Education Program Coordinator. She is an experienced meditation teacher, having been a part of our centres in Sydney, Newcastle, Auckland, and now Adelaide. Sarah teaches the Prospect class on Monday evenings.

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NICK BOYLE

Originally hailing from NZ, Nick has been a much-loved member of the KMC Adelaide community for many years, and is also the centre’s Administrative Director. He is very kind and sincere, and teaches from the heart with warmth and humour. Nick currently fills in at various classes when the regular teacher is away.

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JEN BEAUDRY

Originally from Canada, Jen is a dedicated Kadampa student who has studied for many years both in Melbourne and here in Adelaide. She understands deeply how Buddhist meditation can protect and transform our minds, even in the middle of our busy modern lives. Jen is currently a substitute teacher at various classes when the regular teacher is away, as well as the centre’s retreat coordinator.

WHAT TO EXPECT

Hand sanitiser will still be provided at the door as you arrive. Masks are no longer required but please feel free to wear one if you feel more comfortable doing so.

You will be greeted by our volunteers to register you for the class.

There will be a selection of books and meditation CDs to browse or purchase, before or after the meditation class.

We sit in chairs for the meditation class, so there’s no need to bring a mat or cushion, however if you are more comfortable sitting on the floor, please free free to do so.

LOCATIONS

ALDINGA
SEMPAHORE
FULLARTON PARK
PROSPECT
SOMERTON PARK