Weekly Drop-In Meditation Classes
LOCATIONS
MONDAYS 7PM – 8:15PM
BLACKWOOD UNITING CHURCH
266 MAIN ROAD, BLACKWOOD
TUESDAYS 10AM – 11.15PM
SOMERTON YACHT CLUB, CNR ESPLANADE & COLLEGE RD, SOMERTON PARK
WEDNESDAYS 7PM – 8.15PM
FULLARTON PARK COMMUNTY CENTRE
411 FULLARTON RD, FULLARTON
THURSDAYS 7PM – 8.15PM
SOMERTON YACHT CLUB, CNR ESPLANADE & COLLEGE RD, SOMERTON PARK
THURSDAYS 7PM – 8.15PM
PARKS LIBRARY, 46 TRAFFORD STREET, ANGLE PARK
COST: $15 per class, or purchase a class pass and save. Centre Members are free.
CLASSES START JAN 31. Please note new evening class start times in 2022!
Have a wonderful holiday season and we look forward to seeing you again in the new year.
NEXT COURSE: MEDITATION - AN ESSENTIAL SKILL FOR A HAPPY LIFE (STARTS W/B 31/1/22)
Through the practice of meditation we can develop and maintain a peaceful mind all the time. If our mind is peaceful all the time, we will be happy all the time. Therefore if we really wish for ourselves and others to be happy all the time, we must learn to practice meditation.
ABOUT THE CLASSES
Everyone is welcome. Classes include guided meditations and Buddhist teachings that are very practical and easily applied to help solve daily problems and experience more peace of mind. There is no need to bring anything, or to start at the beginning of the course – you can book online or drop-in any week. At the end of each class there is an opportunity to ask any questions that you may have about the topic or about meditation. We hope to see you soon 🙂
Cost:$14 (Centre members free)
Buy a 4 or 10 class pass and save.
BOOK NOW
THE TEACHERS
GEN KELSANG TSALDEN
Gen Kelsang Tsalden is the Resident Teacher of Kadampa Meditation Centre Adelaide. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 17 years, training in Sydney and the UK. With over 13 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
MICHELLE DUNSTONE
Mother of two and Adelaide local Michelle has been practising Kadampa Buddhism for many years. She is calm, kind and humble, and understands the benefits of meditation from her own experience. Michelle teaches the Blackwood class on Monday evenings.
SARAH MCMULLEN-ROACH
Sarah has been studying and practising Buddhism for over a decade. She is dedicated, dynamic and full of joy! She is an experienced meditation teacher, having been a part of our centres in Sydney, Newcastle, Wellington, Auckland, and now Adelaide. Sarah teaches the new Angle Park class on Thursday evenings.
WHAT TO EXPECT
Due to the current COVID-19 pandemic, please rest assured all government directives will be adhered to. Hand sanitiser will be provided at the door as you arrive.
You will be greeted by our volunteers to register you for the class. Please register with the QR-code provided, and keep your mask on at all times.
There will be a selection of books and meditation CD’s to browse or purchase, before or after the meditation class (EFT ONLY)
The meditation will be done in chairs and they will be set up according to social distancing standards. Masks are required for attendees at all times.
The class will begin at 7pm and end at 8.15pm.Â