MOUNT BARKER • SUNDAY 15 NOVEMBER • 10-8.11.45AM • $20 PER CLASS • BOOKING DETAILS BELOW
Learn to Meditate Mini Workshop
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course, taught by Resident Teacher Kelsang Luma, provides the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still.
This feeling of inner peace will help us to cope with the difficulties of daily life and we will feel warm and well disposed towards other people, thereby improving our relationships.
The teacher of this course is Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions.
VENUE: MOUNT BARKER TOWN HALL, 34-38 Gawler St, Mount Barker SA 5251
WHAT TO EXPECT
Hand sanitiser will be provided at the door as you arrive.
You will be greeted by our volunteers to register you for the class. We will have a list of the bookings so there is no need to print out your confirmation.
There will be a selection of books and meditation CD’s to browse or purchase, before or after the meditation class (EFT ONLY)
The meditation will be done in chairs and they will be set up according to social distancing standards.
The class will begin at 10am and end at 11.45am.
Booking is recommended for this class, please see below, (walk-in on the day will be accepted if there is enough spaces, EFT only.)