What’s the most important, influential, rewarding thing you can do in this life?
According to Buddhism: it’s to learn how to be truly happy, and to share that experience with others.
If we know how to be truly happy, we can be like a wish-fulfilling jewel, with the power to bestow peace and happiness on everyone around us.
In this series of meditation classes, learn what happiness is (and isn’t); how to develop the power to be happy; and how to maintain it, no matter what challenges life brings.
The teacher of this course is Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions.