Although everyone has a mind, most of us only have a vague understanding of its nature and functions. We probably know very little about the different types of mind, how they are generated, and what effect they have on our lives. Why is it necessary to understand all this? The reason is that all happiness and suffering depend upon the mind, and so if we want to avoid suffering and find true happiness we need to understand how the mind works and use that understanding to bring our mind under control. Only in this way can we improve the quality of our life, both now and in the future. Everyone is welcome.
THE TEACHER
The teacher of this course is Gen Kelsang Tsalden, the Resident Teacher of Kadampa Meditation Centre Adelaide. An ordained Teacher in the New Kadampa Tradition for more than fourteen years, her clear, inspiring teachings, sincerity and gentle manner makes Buddhist wisdom accessible to all.