Buddhism presents scientific methods for improving our happiness and good qualities. The practices presented in Kadampa Buddhism are particularly suitable for our busy modern lives and enable us to transform problems into causes of happiness, improve relationships and create lasting inner peace. At this workshop Gen Tsalden will explain some of the various mind-training techniques taught by Buddha and how to apply them both in meditation and daily life. Through this we can let go of painful feelings, and replace them with peaceful, positive states of mind. Everyone is welcome.
THE TEACHER
The teacher of this course is Gen Kelsang Tsalden, the Resident Teacher of Kadampa Meditation Centre Adelaide. An ordained Teacher in the New Kadampa Tradition for over fifteen years, her clear, inspiring teachings, sincerity and gentle manner makes Buddhist wisdom accessible to all.
