If we wish to enjoy good relationships, it is essential that we learn to distinguish between love and attachment. While love brings only good results and happiness, attachment brings only problems and suffering such as craving, jealousy, conflict and pain. Learn how to distinguish between these two minds and free ourselves from attachment while cultivating a pure love for others. If we practise in this way our mind will remain peaceful, and our relationships with others will be enjoyable, stable and fulfilling.
Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.