Meditation: An Essential Skill for a Happy Life – Week 1 (WB 31/1/22)


Everyone is welcome. Classes include guided meditations and Buddhist teachings that are very practical and easily applied to help solve daily problems and experience more peace of mind. There is no need to bring anything. Book online or drop-in any week.

SKU: N/A Category:

Meditation is the main method to develop and maintain a peaceful mind all the time. If our mind is peaceful all the time, we will be happy all the time. Therefore, if we really wish for ourself and others to be happy all the time, we must learn to practice meditation


Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. 

Which location would you like to attend?

Blackwood – Monday 7pm, Somerton – Tuesday 10am, Fullarton – Wednesday 7pm, Somerton – Thursday 7pm, Angle Park – Thursday 7pm