Do you believe the happiest people in this world have beautiful minds. Their successful lives are filled with lightness and joy, and their relationships are fulfilling and harmonious. Even when life is challenging, their strong mind protects them from anxiety, depression and painful feelings.
This course will explore the positive thinking techniques of the world’s happiest people. Be guided through step-by-step instructions to uplifting states of mind, mental stillness and inner resilience. Become a truly happy person regardless of life’s difficulties and an inspiring force for the people around you.
THE TEACHER
The teacher of this course is Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions.