Online – Week 2 – Overcoming Stress & Anxiety – 03-08-20

$8.00

1 HOUR CLASS

CLASS AVAILABLE TO VIEW FROM: MONDAY 3rd AUGUST 6PM

CLASS EXPIRES: MONDAY 24TH AUGUST

Drop-in classes are the ideal way to improve both your meditation skills and your knowledge of the Buddhist approach to life.  Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist philosophy and a guided meditation at the end (each week is a different topic).

During this series of meditation classes, learn Buddhist meditations and ways of thinking that will help you to completely transform your ordinary response to difficult situations. Instead of being controlled by your mind, learn how to control your mind. Observe your normal feelings of stress and anxiety completely disappear, and finally experience the peace and stillness you’ve always longed for.

THE TEACHER

The teacher of this course is Kelsang Luma. Luma is the Resident Teacher of Maitreya Kadampa Buddhist Centre. Luma is a well loved for her humility as well as her energy and joy in sharing Buddha’s instructions.

 

HOW TO ACCESS YOUR ONLINE CLASS

Once you have completed the checkout process wait for the Thank You page and the online class will appear on that page.  If you have booked in advance, you will receive an email that includes a link to the live stream.  Click the link and a new Youtube window will open.  If you enter before the live stream begins you will see a countdown message.  The online class will automatically begin.

If you didn’t receive an email, go to https://maitreya.kadampa.live/my-account/edit-account/ and login to your account. Once you have logged in, on the left hand side of your screen there is a tab for downloads. Click on this and all your purchased classes will appear here. If you continue to have problems please email us at info@meditationinadelaide.org

YOU WILL NEED TO LOGIN TO VIEW YOUR CLASS.

3 visits to the watch page are included in your purchase.