Escape the stress and busyness of everyday life and discover the peace of meditation for yourself. Be guided through simple Buddhist meditations that relax the mind and body, leading to a deep experience of inner peace. This retreat is suitable for everyone. It will provide an excellent introduction to meditation, as well as an opportunity for those already familiar with meditation to re-inspire their practice. Enjoy this unique opportunity to experience inner stillness in the tranquil setting of the Adelaide Hills.
The teacher of the retreat is Gen Kelsang Tsalden, the Resident Teacher of Kadampa Meditation Centre Adelaide. An ordained Teacher in the New Kadampa Tradition for more than fourteen years, her clear, inspiring teachings, sincerity and gentle manner makes Buddhist wisdom accessible to all.