ONLINE CLASSES • 1 HOUR CLASS • $10 PER CLASS
THESE CLASSES ARE AVAILABLE TO ANYONE LIVING IN SOUTH AUSTRALIA. ONCE PURCHASED, YOUR LINK WILL BE AVAILABLE FOR THE DURATION OF EACH COURSE.
These weekly classes are the ideal way to improve both your meditation skills and your knowledge of the Buddhist approach to life. Each class consists of a guided breathing meditation, a talk by the Teacher on an aspect of Buddhist philosophy and a guided meditation at the end (each week is a different topic). There is also an opportunity to ask any questions that you may have about the topic or about meditation.
If we train in meditation our mind will gradually become more and more peaceful and we shall experience purer and purer forms of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.
~ Ven. Geshe Kelsang Gyasto
Anxiety and worry are increasingly common problems for people in our busy, modern world. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our worrying mind to control us. By learning to accept painful feelings rather than being panicked by them we can keep a calm and happy mind in all situations.
This course is suitable for everyone from complete beginners to experienced meditators.
Gen Kelsang Tsalden is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 16 years, training in Sydney and the UK. With over 12 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
CHECKING OUT PROCESS
You don’t need to create an account to buy a class, you can check out as a guest. You also do not need to have a paypal account to process your booking. It may appear that you do, but once you click, “proceed to paypal”, then you can choose the option “pay with card”.
HOW TO ACCESS YOUR ONLINE CLASS
Once you have completed the checkout process, you will receive an email that includes a link to your online class. Click the link and a new YouTube window will open. If you enter before the online class begins you will see a private message until the class is available.
If you didn’t receive an email, please email us at firstname.lastname@example.org
3 visits to the watch page are included in your purchase.